Degenerative disc disease is a common spine condition that can cause pain and limit movement. Despite its name, it’s not a disease like you may assume—it’s unfortunately just a normal part of aging. The good news is that it’s something that can be treated! Our back pain doctors in Sherman TX (pain management clinics also in Rowlett, Greenville & Forney, TX) have created a simple guide to how it affects your spine and tips to manage it effectively.
What Is Degenerative Disc Disease?
Your spine is made up of bones called vertebrae, with soft, gel-like discs between them that act as cushions. These discs absorb shock and keep your spine flexible, making it easy to bend, twist, and stretch. However, over time, they can wear down due to aging or certain lifestyle factors, such as:
- Smoking
- Heavy lifting/strenuous physical work
- Obesity
- Injury
- Genetics
When the discs become compressed or lose fluid, their ability to cushion the vertebrae diminishes, which may lead to discomfort or pain in the back or neck.
Common Symptoms
People with degenerative disc disease may experience:
- Pain in the lower back (lumbar region) or neck (cervical region).
- Pain that worsens with movements like bending or twisting.
- Numbness or tingling in the arms or legs in some cases.
The severity of symptoms varies widely, with some people feeling mild discomfort and others experiencing significant pain.
Related Conditions
Degenerative disc disease is often linked to other spine-related conditions, including:
- Osteoarthritis: The breakdown of cartilage that cushions joints.
- Herniated Disc: When a spinal disc protrudes beyond its normal boundary.
- Spinal Stenosis: The narrowing of the spinal canal.
Causes of Degeneration
The condition primarily results from the natural aging process, which leads to:
- A loss of fluid in the discs, making them thinner and less flexible.
- Cracks and tears in the disc’s outer layer, which may cause bulging or rupture.
Managing Degenerative Disc Disease
While degenerative disc disease is a natural part of aging, there are effective ways to manage its symptoms and improve your quality of life. Treatments range from lifestyle changes to medical interventions.
Pain Management Treatments for Degenerative Disc Disease:
- Epidural steroid injections
- Facet Joint Inactions
- Radiofrequency Ablation
- Surgical Options (in severe cases)
- Physical Therapy
- Medications
- Lifestyle Adjustments
Degenerative Disc Disease Treatment in Sherman, Rowlett, Greenville & Forney TX
If you have back or neck pain, don’t ignore it. Degenerative disc disease can be managed, and the right care can help you stay active and pain-free. At the Dallas Pain Institute, we provide personalized treatment to help you feel your best. Don’t let this condition slow you down—contact one of our North Dallas-area clinics today and take the first step toward relief. We’re here to help!
Rowlett, TX: 7700 Lakeview Pkwy, Suite 100B, Rowlett, TX 75088. (469) 653-0222
Sherman, TX: 1001 E Sara Swamy Dr., Suite 220, Sherman, TX 75090. (903) 892-1999
Greenville, TX: 4400 IH 30, Suite 300, Greenville, TX 75402. (469) 653-0222
Forney, TX: 763 E US Hwy 80, Ste 240, Forney, TX 75126. (469) 653-0222